Wild Movement includes stuff us crazy humans have been doing for generations… climbing, balancing, running, crawling and wrestling… to name a few 🙂
Reuben is four years old and he freaking loved it!
We just got home from our time with Steve on an organic farm with his obstacle course!
I’d been looking for something sort of outdoors and for strength, fitness and motor skill development. The other month he absolutely loved climbing the Treetops Climb in Dwellinup … but I didn’t fancy doing a two hour drive every week ;P And of course, there was no work involved that got his lungs and heart working!
Enter Wild Movement… jumping from log to log, team work and chases 🙂 Best sport ever.
Seems like we’ll be back for more every Saturday lol. I’ll let you know how we go! Sasha didn’t join in as much as I would have liked, sometimes wandering off but for anyone who has a 2.5 year old to see them swinging on a rope and having a great time balancing and climbing… its a win for all ages.
Transferable skills to parkour, also known as ‘free running’… which is often set in a city leaping from roof to roof and across bollards… but honestly, who doesn’t need a bit less screen time and a bit more nature in their lives.
We just recently spent a delightful rainy Sunday afternoon in the garden, drinking wine and roasting potatoes in ‘Ned Kelly’… the old school fire pit at Barb’s. There may also have been chocolate <ahem…>
In the video below Barb takes us through the old way of making your own twine or cordage. This technique can be applied to almost any fiber that you have available…. and it really is very easy.
You could totally make one of these
Or even, for the hardcore babywearer…
(As a side note, there are heaps of babywearing groups in your local area, check on Facebook and attend a meeting to get trained in safety and borrow wraps and buckles to see which style you prefer)
In the case of agave, it is an excellent choice for finger rolling cordage because it grows well in this climate with zero inputs and can be easily harvested by slicing off a rather tall leaf and boiling for an hour or more.
After this, it just needs pounding to remove the juices and leave the fiber… then finger rolling.
This is using two sets of fibers, twisting both independently, then twisting the two together. The knack would seem to be in remembering to twist the sets of fibers one way but then the two together must be in the opposite direction. …good thing that there is a video lol…
There is something to be said for plants that are easy to grow, easy to propagate and tasty. Pumpkins check all the boxes! They are often the accidental seedling out of the worm farm. They don’t mind fairly ‘raw’ manure in a big circle around them and will grow prolifically if you give them half a chance. I like my odds… and my deliberate focus as a mum is tasty produce!
Milkwood is one of my favourite blogs to read, here is a link to their pumpkin blog post for your enjoyment….
In our back yard at the moment, pumpkins are one of the few veggies left actively growing in the raised beds… because the chooks have been ‘playing’ … if you know what I mean 😉 (This is while we’re doing some reorganising and will to an end soon with prime vegetable growing time now in Western Australia.) I’m so happy to have pumpkins there and rocketing along… I’m a fan… preferably my husband’s pumpkin flan… but even just steamed and with a bit of white sauce… can’t go wrong 🙂
Nutritionally, the seeds are real powerhouses, high in zinc and magnesium they are a panacea for ‘western’ diseases. More on that another day… meanwhile… nom nom nom!
The joy of giving away some produce fresh from the garden last night was just awesome. Cate came around for a quick visit and left with sweet potato (who doesn’t?!), about eight lemonade lemons and one of the few Buddha’s Hand citrons. These are like most citrus fruits but don’t have any flesh, instead, they are all pith and zest.
Buddha’s Hands are native to both China (called Fo Shou) and parts of India, both styles of traditional medicine highly regard it for its medicinal properties.
They are amazing, seriously amazing, candied with sugar syrup… giving a freshly fragant sweet high in pectin and with some residual Vitamin C. Or perhaps stewed with sugar into marmalade or a sweet syrup. You can have them raw, finely sliced into a salad or with a smoothie for a hit of good quality Vitamin C with cofactors. You can even knock up a non-alcoholic cocktail (to treat your persistent cough! lol… if you need that excuse…)
As an anti-inflammatory, decongestant it helps relieve pain and reduce cholesterol… and the perfume is just perfect 😉
It is very tolerant of hot and dry conditions, although yields will decrease with the harsher conditions. Some seasons have given some scale, easily controlled organically. Kept pruned, it will happily stay under two metres and produce several fruit in the first season. Get one!